This bundle includes 5 unique eJournals. Each journal will guide you through a 7 day self-discovery experience. The contents of each eJournal are mutually exclusive-so you don't need to complete them in any particular order. Just have fun.
They are organized as follows:
- Living with Gratitude: Appreciation
- Bonding Through Empathy: Compassion
- Re-framing Fear and Allowing Enthusiasm
- Cultivating Creation
- The 7 day Forgiveness Challenge.
Topics Include:
- How our identity affects our judgement
- Identifying where pain lives in our bodies
- How to imagine new alternatives to situations we are afraid of
- How to create your perfect day
- Learning to forgive yourself + others
And much more!