We Hike to Heal- Milford, DE, Free Women’s Group Hike

Join Delaware’s We Hike to Heal’s Ambassador, T’Laura for a meditative walk.

We’ll enjoy a serenewalk around Abbott’s Mill Trail which is a 3-5 mile trail just north west of Milford, DE. This is a easy walk with beautiful views. We welcome all fitness levels to join us; the goal is to enjoy the journey, we are never in a race!

Once we reach a comfortable resting place, we’ll plan to take a break to catch our breath, enjoy the view and do a little breathework, mediatation, and gratitude journaling!

Time: 9:00 a.m (please be punctual!)

We will meet near the picnic area.

Location/Directions: 15411 Abbotts Pond Road, Milford DE 19963

Parking: Free public parking

Difficulty level/Distance: Easy/3-5 Miles

Restroom Facilities: Public restrooms

What you will need for this hike:

• Plenty of water to drink! (we recommend at least 1-3 liters)
• Sunblock and/or hat to protect you from the sun
• Comfortable hiking shoes/boots or trail sneakers. Comfortable moisture wicking clothing – workout clothes work just fine!
• A daypack/backpack to carry all your items
• A towel to sit on if you’re uncomfortable sitting on the ground
• Your journal and a pen

Please review the liability waiver here and be prepared to acknowledge and accept at sign in for your event.

WH2H Group hikes are free events and our Ambassadors are unpaid volunteers. However, if you are in a position to donate to our non-profit organization, please utilize the donation type ticket. We are very grateful for your kind gesture & support.