We Hike to Heal – Atlanta, FREE Women’s Group Hike in Lithia Springs, GA

Join us for a mindful community walk grounded in gratitude, calm, and reflection as we explore the Blue Loop via the Orange and Yellow Trails at Sweetwater Creek State Park in Lithia Springs, GA. This beautiful 2.9-mile, easy-level trail is just 18 miles west of Atlanta’s city center and features a well-marked and maintained trail—ideal for all fitness levels.

Together, we’ll slow down, connect with nature, and connect with each other in a supportive and reflective space.

WHAT TO EXPECT

We’ll begin with warm introductions to each other and to the land, followed by a few shared agreements for our time together. Along the trail, you’ll be invited to take part in:

• Grounding meditation exercises
• Guided reflection and discussion prompts
• Light journaling
• Intentional pauses to breathe, reset, and enjoy the scenery

All participation is completely optional and based on your comfort level. We simply encourage openness—you’ll receive as much from this experience as you choose to bring.

Please review the liability waiver prior to arrival and be prepared to acknowledge it during event check-in.

EVENT DETAILS

Ambassador:
Sharon (“ShareBear”)
📧 sharon@wehiketoheal.org
📞 (850) 803-8677

Time: 10:00 AM (please arrive on time!)
Location: Sweetwater Creek Trailhead Parking Lot, Sweetwater Creek State Park, 1750 Mt Vernon Rd, Lithia Springs, GA 30122

Parking: $5 daily parking or GA State Parks Pernit (carpooling encouraged)
Difficulty / Distance: EASY • 2.9 miles
Restrooms: Available at the parking lot

WHAT TO BRING

• 1–3 liters of water
• Sunblock and/or a hat
• Comfortable hiking shoes/boots or trail sneakers
• Moisture-wicking or workout clothing
• Small backpack/daypack
• Towel or small mat to sit on (optional)
• Journal and pen

WHO CAN ATTEND

This event is for women-identified participants, ages 18 and older.

SUPPORT OUR MISSION

WH2H group hikes are free community events, and our Ambassadors are unpaid volunteers. If you’re able, please consider selecting a donation ticket to support our nonprofit organization. Your generosity helps us continue offering accessible healing spaces in nature.