We Hike to Heal – Cedar Mountain, NC, FREE Women’s Group Hike

Our mission at We Hike to Heal is to build an inclusive community that normalizes self care, creates a sacred space for healing and adventure, and prioritizes the mental and emotional wellbeing of all women. Because we believe that when women thrive, the world thrives.

This is the fifth event in a series of FREE mindful hikes for women. We will incorporate more distance and elevation as the year goes on. Come to one hike or join us for all! We welcome all fitness levels. Our goal is to enjoy the journey.

This hike features Bridalveil Falls in DuPont State Forest. We’ll hike for a bit and stop for a guided meditation along the way. Then we’ll stop at the waterfall for lunch and dip our toes in the water to cool off before returning to the trailhead.

This out-and-back trail is rated as a moderate trail, 4.5 miles in length with 344 feet of elevation change. The trailhead is approximately one hour from Asheville, NC; one hour and 15 minutes from Greenville, SC. Parking is limited. Please arrive early and carpool, if possible.

Ambassador Contact Info: Kelly Bruce

Email: kelly@naturalwanders.us

Time: Plan to arrive at 8:45am with 9am departure. Please be punctual.

Location/Directions: The Bridalveil Falls trailhead is located at DuPont State Recreational Forest Visitors Center, 89 Buck Forest Road, Cedar Mountain, NC 28718

Difficulty level/Distance: 4.5 miles on a moderate, out-and-back trail (344 feet of elevation gain).

Restroom Facilities: There are restrooms adjacent to the visitors center.

What you will need for this hike:

• Plenty of water to drink (we recommend at least 1 liter)
• Lunch or snacks to eat at the waterfall
• Comfortable hiking shoes/boots or trail sneakers with good traction
• Comfortable moisture wicking clothing (i.e. workout clothes)
• A towel or cushion to sit on if you’re uncomfortable sitting on the ground
• Trekking poles or any other items that would make your hike more comfortable
• Your journal and something to write with
• A daypack/backpack to carry all your items

Please review the liability waiver here and be prepared to acknowledge and accept at sign in for your event.

*If you can’t make it, please CANCEL your registration so your ticket can be released. This event will sell out at 25 guests due to limited parking.

This event is for women identified folks 18 and older only.* WH2H Group hikes are free events and our Ambassadors are unpaid volunteers. However, if you are in a position to donate to our non-profit organization, please utilize the donation type ticket. We are very grateful for your kind gesture and support.