We Hike to Heal- Free Meditative Nature Walk for Women + Yoga

Join Delaware’s We Hike to Heal’s Ambassador, T’Laura for a meditative walk.

We’ll enjoy a serenewalk around Brecknock loop which is a 0.9 mile trail located in Camden. This is a easy walk with beautiful views. We welcome all fitness levels to join us; the goal is to enjoy the journey, we are never in a race!

Once we reach a comfortable resting place, we’ll plan to take a break to catch our breath, enjoy the view and do a mediatation and gratitude journaling!

We Hike to Heal and Re.Source.Full will welcome Wellness Vuture to offer a mediative walk and Yoga experience. Guided by Brenda Denise, a certified yoga instructor, we will close with a gentle yoga sequence to settle the mind, strengthen the body, and soften the heart.

No experience necessary.

Ambassador Contact info:

hello@resourcefull.life

Time: 10:00 a.m (please be punctual!)

We will meet near the paved walking trail near the entrance.

Location/Directions: 80 Old Camden Rd, Camden DE 19934

Parking: Free public parking

Please Park in the 1st parking lot near the playground/ exercise equipment close to the entrance.

Difficulty level/Distance: Easy/1 Mile

Restroom Facilities: Public restrooms

What you will need for this hike:

• Plenty of water to drink! (we recommend at least 1-3 liters)
• Sunblock and/or hat to protect you from the sun
• Comfortable hiking shoes/boots or trail sneakers. Comfortable moisture wicking clothing – workout clothes work just fine!
• A daypack/backpack to carry all your items
• A towel or yoga mat to lay on.
• Your journal and a pen

Please review the liability waiver here and be prepared to acknowledge and accept at sign in for your event.

WH2H Group hikes are free events and our Ambassadors are unpaid volunteers. However, if you are in a position to donate to our non-profit organization, please utilize the donation type ticket. We are very grateful for your kind gesture & support.