We Hike to Heal – Wilmington, DE FREE Women’s Group Hike + Soundbath

We Hike to Heal and Sunday Grounding connect with Soul Balance Wellness to create a pop-up hike + soundbath experience. We’ll be hiking the Brandywine Branch trail at Brandywine Park which is a 2.7 mile trail within Wilmington, Delaware. This is a easy hike with beautiful views throughout. We welcome all fitness levels to join us; the goal is to enjoy the journey, we are never in a race!

Once we reach the Open fields, we’ll plan to take a break to catch our breath, enjoy the view and do a meditative soundbath!

Ambassador Contact Info:

Email:Whitney@sundaygrounding.com

Time: 7:00AM (please be punctual!)

Location/Directions: 1105 N Park Drive, Wilmington DE

GPS Coordinates: Google Maps Link

Parking: There are ample parking areas on both sides of the garden.

Difficulty level/Distance: Easy/2.7 miles

Restroom Facilities: Port-o-potties in the parking areas

What you will need for this hike:

• Plenty of water to drink! (we recommend at least 1-3 liters)
• Sunblock and/or hat to protect you from the sun
• Comfortable hiking shoes or trail sneakers
• Comfortable moisture wicking clothing – workout clothes work just fine!
• A daypack/backpack to carry all your items
• A towel or yoga mat to lay on
• Your journal and a pen

Please review the liability waiver here and be prepared to acknowledge and accept at sign in for your event.

This event is for women identified folks 18 and older only.

* WH2H Group hikes are free events and our Ambassadors are unpaid volunteers. However, if you are in a position to donate to our non-profit organization, please utilize the donation type ticket. We are very grateful for your kind gesture & support.